Back to Play

3 Night Retreat

August 11th – 14th, 2025

Location - Builth Wells, Wales

Reconnect with Your Inner Child and Embrace Your Playful Side

Prefer to spread the cost? Choose Klarna at checkout to split your booking into 3 easy, interest-free payments. No fees. Instant approval.

Break FREE and Play 

This retreat is all about reconnecting with your inner child.

Remember the version of you that used to run wild through fields,
laugh until your belly hurt, and felt completely free in the moment.

It’s time to bring that energy back.

Join us to reclaim your joy and embrace life with play again.

Why You Should Attend

This retreat is your opportunity to press pause on the never ending list of tasks and responsibilities and instead, reconnect with the joy you’ve been missing. We know life can feel like one constant push for more, but sometimes the best way to move forward is by embracing the playful, carefree energy you once had.

The Back to Play Retreat gives you the space to rediscover yourself, recharge your spirit, and let go of the pressure. It’s time to stop doing and start living fully, to experience clarity, confidence, and playfulness again, just as you did when you were a child.

What You’ll Experience

Reconnect with Your Inner Child

Through creative journaling and playful activities like the Teddy Bear Picnic, we’ll help you tap into that carefree spirit you’ve been missing.

Ignite Your Playful Energy

Start your day with morning movement and breathwork to get your body energised and your spirit recharged for a day full of fun.

illustration of jamila and lucy has little girls in a hot tub

Relax and Recharge

Take time to unwind in the heated swimming pool, jacuzzi, or nature walks, allowing your body and mind to reset.

Gain Clarity and Confidence

By the end of the retreat, you’ll have gained clarity on your path forward; empowered, ready to embrace life with purpose.

Relaxation, & Luxury Await

Meet Your Hosts

We’re Jamila and Lucy, and we’re beyond excited to welcome you to the Back to Play Retreat.
Our mission is to help women break free from cycles of trauma and rediscover their inner strength, embracing lives filled with peace, purpose, and joy.

lucy galloway holding a daisy
Lucy Galloway

Lucy is a personal development expert who has spent years guiding women to reconnect with their inner power. She uses a holistic approach, focusing on emotional healing, confidence, and spiritual growth. Lucy knows firsthand how important it is to nurture your playful side and allow that energy to lead you to greater success and fulfillment in life

Jamila Jones

Jamila brings a wealth of experience working with women from all walks of life. With over 20 years of experience in support services for domestic violence, Jamila has worked closely with vulnerable women facing challenging circumstances. She witnessed firsthand the profound need for safe spaces where women can reconnect with their authentic selves and reclaim their joy.

Testimonials

Real Stories from Past Retreat

★★★★★

…”these were some of the best days of my life. Every moment of the retreat became a cherished memory. The experience was therapeutic and eye opening, helping me recognise my own strength and find my purpose. I learned how to connect with others, build relationships, and move forward with clarity and confidence…

 Samina

…it was a blessing to be part of the retreat, my mum really enjoyed herself. It was the first retreat I’ve ever been to and I enjoyed every minute of it! You, Lucy, Juwairia and all the other sisters were so warm and welcoming and put my mum at ease as she was a bit apprehensive at first, but she said she felt very welcomed by you all. And the workshops were amazing I loved them all ❤️ thank you for all your efforts and hard work xxx

Choose Your Perfect Stay

3 Nights – Flexible Options for Your Perfect Retreat!

 

We’ve tailored our accommodations to fit your preferences and budget. Whether you’re sharing with a friend or making new connections, each option provides full access to all the retreat’s transformative experiences and luxurious amenities

 

BOOK NOW

Accommodations & Pricing

Room Type Occupancy 3-Night Price Notes
King Room – Private 1 person £489 Entire room to yourself
King Room – Shared Bed 2 people £399 per person Sharing a King bed
Double Room – Private 1 person £429 Entire room to yourself
Double Room – Shared Bed 2 people £369 per person Sharing a Double bed
Shared Room (Own Bed) single 2 people £379 per person Separate beds in the same room
Mother & Daughter – Special Offer 2 people £329 per person Discounted rate, shared King bed

Flexible Payment Option Available

Want to pay in instalments?

Select Klarna at checkout to split your retreat payment into 3 interest-free monthly payments.

All Retreat Packages Include:

Access to all wellness activities, including sound baths and workshops.

Delicious, nourishing meals tailored to your dietary preferences.

Full use of luxurious amenities, including the heated outdoor swimming pool and hot tub.

Exclusive access to our Telegram group for pre-retreat preparation.

Meaningful connections with like-minded women.

 

Frequently Asked Questions

What are the dates of the retreat?

The retreat will occur from Monday 11th August to Thursday 14th August 20205

Can I book for just one night?

Yes, you can book for 1 or 2 nights, subject to availability.

Please note that bookings for 1 or 2 nights may limit your participation in some activities, so we encourage booking for the full 3-night retreat to make the most of the experience.

 

What is the minimum age to participate?

You must be at least 18 years of age.

For Mother & Daughter bookings, minimum age 16

 

Is there a payment plan available?

Yes, you can spread the cost using Klarna at checkout.
This allows you to pay in 3 interest-free monthly instalments, making it easier to secure your spot without paying the full amount upfront.

What is your refund policy?

We do not offer refunds for cancellations. However, if you are unable to attend, you are welcome to transfer your booking to someone else. Please notify us with the new attendee’s details at least 7 days before the retreat.

If we have a waitlist and are able to fill your spot, we will process a refund minus a small administrative fee. Please contact us as soon as possible to discuss this option.

What happens if the retreat is cancelled?

This retreat is subject to a minimum number of attendees. If we cannot proceed due to insufficient numbers, you will be notified and issued a full refund.

Do I need prior experience with yoga or meditation?

Not at all! All activities are beginner-friendly and tailored to accommodate different comfort levels.

Are meals included in the price?

Yes, all meals are included, and they will be freshly prepared to nourish your body and support your wellness journey.

Do I need to arrange my own transportation?

Yes, attendees are responsible for their own travel arrangements. However, you’ll be added to our exclusive Whatsapp group after booking, where you can connect with other participants to discuss car-sharing or coordinate travel plans together. This makes it easier to plan your journey and share costs if needed.

 

Can you accommodate dietary restrictions?

Absolutely. Please inform us of any dietary requirements or allergies during the booking process, and we’ll ensure your needs are met.

Where is the retreat located?

The retreat will take place in a beautiful Manor House in the Countryside of Builth Wells in Wales, easily accessible by car or public transportation.​

What should I bring with me?

You’ll receive a detailed packing list by email and in our WhatsApp group closer to the retreat date. Essentials include comfortable clothing, swimwear that covers your aura, and any personal items you’ll need during your stay. We aim to create a modest and respectful environment for all participants.

 

Will I be able to connect with other attendees before the retreat?

Yes! You’ll be added to our exclusive WhatsApp group where you can communicate with other participants, ask questions, and receive updates about the retreat.

 

I’m attending alone. Will I feel out of place?

Not at all. Many attendees come alone, and the retreat is designed to create a warm and welcoming environment where you can build meaningful connections and a sense of sisterhood. You’ll quickly feel part of the community.

 

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